Hey, I’m Alexis!

AKA: The Smoothie Girl

Hey fit fam! 

My name is Alexis. Thanks for visiting my website! Here is a little about me…

I’m a mama of two boys, one is sweet and one is sour. I have the ultimate sour patch kids!  If you follow my pages you will know which ones I’m talking about! 

I finally married my "highschool sweetheart” after 13 years and we couldn’t be happier with the life we have built since then. 

I definitely prefer being in the sunshine in than cold, so my family and I are always traveling back-and-forth to Florida 

I’m a certified personal trainer. Long distance running and heavy lifting are my specialties.  I'm super high energy and being active is a must for me. Working out is a big part of my life and with that so is my nutrition. 

A health enthusiast, I LOVE food and cooking healthier meals to share with you on your own fitness journey without the stress! 

I believe in a realistic lifestyle. Balance is key and perfection doesn’t exist. Small steps turn into BIG changes! 

I love working with postpartum mamas, teen girls, and people that are looking to just get started and motivated

Recently, I certified my kitchen to bring healthy food back to this community and to help you worry less about what you are eating. I aim to try and give you the best of the best and try not to have any additive sugars or junk ingredients. I take my time in reading ingredient labels before making my products. 

Welcome to my page and my kitchen. I hope you find help, motivation and recipes to become a happier, healthier you!

OH! Fun fact. I really like things with skulls on them :) 

XO 

Lex